It’s time to take tea beyond the teapot. Our beloved beverage we know and love to sip is extremely versatile in the kitchen – and can be wonderfully surprising to experiment with. Our friend, blogger and home chef extraordinaire, Olivia May tells us she frequently […]
BY WOMAN’S DAY KITCHEN Iain Bagwell A walnut, lemon, and garlic pesto upgrades this big bowl of farfalle and peas. TOTAL TIME: 0:30 PREP: 0:30 LEVEL: EASY YIELD: 4 SERVINGS INGREDIENTS 12 oz. farfalle or other short pasta 3 tbsp. olive oil 1 large onion, chopped Kosher salt and pepper […]
- 1 tablespoon unsalted butter
- 1 medium onion, finely chopped
- 1 large celery rib, finely chopped
- 1 large carrot, finely chopped
- 2 tablespoons tomato paste
- 2 tablespoons all-purpose flour
- One 750-milliliter bottle dry red wine
- 2 cups veal or chicken stock
- 2 tablespoons vegetable oil
- Four 2-inch-thick, flanken-cut short ribs with bone (2 3/4 pounds)
- Salt and freshly ground pepper
- Buttered egg noodles, for serving
HOW TO MAKE THIS RECIPE
- In a large, enameled cast-iron casserole, melt the butter. Add the onion, celery and carrot, cover and cook over moderate heat until slightly softened, about 5 minutes. Uncover and cook until the vegetables are lightly browned, about 3 minutes longer. Stir in the tomato paste. Add the flour and cook for 1 minute, stirring. Add the wine and veal stock and bring to a simmer.
- Meanwhile, heat the oil in a large skillet until shimmering. Season the ribs with salt and pepper, add them to the pan and cook over moderately high heat, turning, until they are well browned, about 15 minutes.
- Transfer the short ribs to the casserole. Partially cover and cook over moderately low heat until very tender, about 2 hours.
- Transfer the ribs to a plate and remove the bones. Strain the sauce into a heatproof measuring cup and skim off the fat. Return the sauce to the casserole and boil until reduced to 2 cups, 10 minutes. Return the meat to the sauce and simmer over low heat until heated through. Serve the ribs with egg noodles.
The short ribs can be refrigerated in the sauce for up to 5 days.
With its currantlike fruit, firm tannins and lush body, Cabernet is a Napa Valley classic that goes well with most beef and lamb dishes.
Fortunately, you can replace these mistakes with safer, natural options for your baking. by Leah Zerbe October 19, 2016 MARIE C FIELDS/SHUTTERSTOCK Cookies shouldn’t contain hidden chemicals—and neither should pies, scones, and cakes, for that matter. But as manufacturers continue to sneak harmful chemicals into everything from […]
Organic, raw apple cider vinegar is one of my top natural health remedies that I use every day — along with coconut oil. I recommend it to my patients and drink apple cider vinegar personally for several reasons, including detoxification, helping my body more easily digest foods and […]
IF YOUR COMPANY is one of those hip and cool joints that has a foosball table in the break room, allows you to customize your cubicle, and loads up the kitchen with all sorts of treats, well, congratulations. But you probably also gained 10lbs when you got hired because of all of the new work stress and easy access to sugary snacks. All of that pressure to perform can also cause you to eat unhealthy fare at dinner—says a new study published in the Journal of Applied Psychology—but simply getting a good night’s sleep may curb junk food binges the next day.
Researchers investigated 235 workers via two studies in China—one on IT employees with high workloads, and another on call-center workers stressed out from dealing with customers—and found that the stressful environments led them to a bad mood, which was then linked to unhealthy eating after work.
“Eating is sometimes used as an activity to relieve and regulate one’s negative mood, because individuals instinctually avoid aversive feelings and approach desirable feelings,” said study co-author Yihao Liu, assistant professor at the University of Illinois. “Second, unhealthy eating can also be a consequence of diminished self-control. When feeling stressed out by work, individuals usually experience inadequacy in exerting effective control over their cognitions and behaviors to be aligned with personal goals and social norms.”
But they also discovered that when the workers slept better the night before they were better able to handle the stress of the following day, and didn’t go for the crappy food as often for their dinner. “A good night’s sleep can make workers feel replenished and vigorous again, which may make them better able to deal with stress at work the next day and less vulnerable to unhealthy eating,” said Liu.
To get your best night’s sleep, take some tips from the National Sleep Foundation and stay on a regular schedule, make sure to exercise daily, keep your room at a cool temp, stop using digital devices before bed, and avoid alcohol and caffeine in the evening.
iStock/PamelaJoeMcFarlane Say hello to summer with this sweet, simple, and lick-the-bowl-clean vegan ice cream recipe. Made with frozen bananas, coconut cream, vanilla beans, and almond milk, it’s the easiest (and most delicious) plant-based ice cream you’ll ever make. What makes this recipe easy as can […]
When eggs are a part of every morning, the whole crack-and-scramble routine starts to feel, um, eggceptionally boring. Meanwhile, the perfect poach starts to seem too elusive, too confusing and altogether too much work. It’s time to get your egg hack on. These brilliant tricks make perfect poached eggs, delicious one-minute egg […]
It’s no surprise that our skin health plays a major role with what is going on inside of our body.
Whatever your beauty woe may be, there is no doubt that boosting your health from the inside will win over a store-bought potion.
Here are 5 of our favorite recipes at the moment to assist you in achieving that glow!
THE SKIN BEAUTY SALAD
This salad has been a long time favorite of ours. The key ingredients in this nourishing salad are rich in vitamins and minerals that help give your skin that radiant glow.
THE HERBAL BEAUTY INFUSION
A tea-like potion is bound to supercharge you from the inside-out. Make this your daily brew for firmer skin, stronger hair and a more balanced complexion. Infused with ingredients like goji berries, nettle leaf, raspberry leaf and seaweed, there is an abundance of minerals and vitamins known to give your body deep nourishment from the inside-out.
COCONUT BARK WITH ROSEWATER PISTACHIOS AND RASPBERRIES
Sweet treat generally aren’t associated with glowing skin but there is something special about this sweet treat from Lee Holmes. Based on Ayurvedic principles, the ingredients in this recipe will assist to balance your doshas. The combination of healthy fats and high Vitamin C levels will help fight off aging.
THE ANTI-AGING PINEAPPLE & TURMERIC SMOOTHIE
Turmeric would have to be one of Mother Nature’s best anti-aging gifts! With uses from detoxing the body, lower inflammation and supporting a healthy immune system. The combination of coconut oil and chia seeds will help to assist your body in naturally building collagen, which will keep your skin supple and your complexion glowing!
AND ON THE OUTSIDE… A SUNNY YELLOW FACE MASK
For thousands of years, Indians have been using this potion as a part of their rituals before getting married. An honored and tested beauty mask, high in antioxidants, with more than two dozen anti-inflammatory compounds, this will help soothe skin from acne, dryness and even eczema.
Our friends at Chief Active recently shared this recipe for bone broth. As we’re currently immersed in everything Beauty, Skin & Gut, we thought this recipe would be a perfect addition to the Food Matters recipe collection. Bone broth reigns supreme in its health benefits, […]